Book an Appointment
Overall Physiotherapy and Performance offers a distinctly elevated approach to care—designed for those who value discretion, precision, and excellence in how they heal and move. Our mission is to empower individuals through tailored physiotherapy and performance solutions that support recovery, optimize movement, and enhance lifelong wellness. We are committed to delivering evidence-based, highly individualized care aligned with your unique goals—because your path to health should be as personal as it is effective. Book your session below and begin elevating the way you move, recover, and live.
Parking Information: The clinic is located in the same building as Lavender’s Flowers. Two complimentary stalls are provided: Stall #7 and Stall #68. Please arrive no more than 5 minutes before your appointment and exit promptly afterward to allow stall rotation. If both complimentary stalls are occupied, please use paid parking, as the lot is heavily patrolled.
Direct Billing: Please note that we are currently unable to offer direct billing while we await confirmation from insurers. We apologize for the inconvenience and appreciate your understanding.
Cancellation Policy: We require a minimum of 24 hours notice prior to the scheduled start time for any appointment changes or cancellations. Appointments cancelled or changed with less than 24 hours notice are subject to a cancellation fee, which will be charged to the credit card on file.
Welcome to our booking site.
Physiotherapy
Physiotherapy is a refined, one-on-one experience designed to restore movement, relieve pain, and elevate how your body performs in daily life and activity. Your initial appointment begins with a thorough assessment by a licensed physiotherapist, allowing for a deeply personalized treatment approach that addresses the underlying cause of dysfunction—not just the symptoms.
Care may include skilled hands-on therapy, precision-based exercise, movement re-education, and thoughtful progression tailored to your lifestyle and performance goals. Every detail of your treatment is intentional, evidence-informed, and guided by a commitment to long-term results.
This service is ideal for individuals seeking a high standard of care for injury recovery, chronic pain management, post-surgical rehabilitation, or proactive movement optimization.
Clinical Pilates
Our clinical Pilates sessions blend mat and reformer-based work to deliver a highly personalized, physiotherapist-led movement experience. Grounded in evidence-based rehabilitation, each session focuses on precision, control, and intelligent loading to restore strength, improve alignment, and enhance movement efficiency. Using both mat and reformer Pilates, we create a seamless balance between stability and challenge—supporting recovery, performance, and long-term movement health.
Select a treatment
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